Instructor Jeff Correia, left, watches Alex Flores, 9, bottom, and Ryan Schneider, 10, practice their jiu-jitsu moves against each other during class at Synergy Martial Arts …
Whether it’s for physical fitness or self defense, there’s a new spot in town that can teach the art of both through jiu-jitsu. Specializing in Brazilian jiu-jitsu, Synergy Martial Arts … more
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When Irish eyes are smiling in the Bauer household, it often means 8-year-old Rachel Bauer is step dancing.
Bouncing blond curls, the swish of Celtic colors, and little legs that seem to …
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Teresa O'Hanlon, Special to The Placer Herald
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